Everyday Kindness: Short cuts to a happier and more confident life, Stephanie Dowrick

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We all know that kindness to ourselves and other people literally makes “all the difference in the world”

Everyday Kindness: Short cuts to a happier and more confident life

We all know that kindness to ourselves and other people literally makes “all the difference in the world” - especially to our emotional and physical wellbeing. In this practical, deeply supportive book, leading writer and psychotherapist Dr Stephanie Dowrick demonstrates exactly how vital kindness is - especially in a world where kindness can seem in short supply. Sharing many stories of kindness, respect, interest, support and care, she offers truly fresh ways to think about topics close to all our hearts, including self-confidence, personal power, parenting, work and relationships, and our own and others’ happiness. “Stephanie Dowrick is a godsend…enriches and changes lives.” Nigel Marsh, Writer and Global CEO